Affirmations for Your Friday

Happy Friday (or Fri-yay!), lovely readers! We don’t know about you, but the Jezebel team feels like it’s been a chaotic couple of weeks. We want nothing more than to sit in a cozy place, close our eyes and just…breathe. So we thought we’d share some of our favorite affirmations in case you also need to take a moment to breathe and remind yourself of how amazing you are.

I deserve time to rest and relax. 

I listen to my body and lovingly give it what it needs to thrive.

Giving myself time to rest is a right; I do not need to earn it.

I am allowed to create my own happiness. 

I am powerful enough to pursue and create a life I love. 

This is my one and only body; I will honor it for the gift that it is.

My relationship with myself is sacred and I honor it. 

I release all judgment toward my body; I treat it as the dear friend that it is. 

I am worthy.

I am a valuable person. 

I’m proud of how far I’ve come. 

I celebrate my growth and journey.  

My body is an instrument that I honor and love. 

My body works hard and it deserves my kindness and compassion. 

I love and accept my body, just as it is. 

All I need is inside of me. 

I am grateful for all my body allows me to do. 

My body is a vessel for awesomeness. 

Hopefully at least one of these affirmations resonates with you. We invite you to do whatever feels best with these: meditate on them, journal about them, write them on a post-it and put it on your mirror…whatever works for you! 

And if you love these then you should definitely do a session with JVZ! We provide nothing but acceptance, love, and support from the moment you step into the studio until your reveal.

We know you are so damn worthy and powerful–and if you’re struggling to see that in yourself we invite you to come see us so we can help you see yourself through our lens of love. We can’t wait to affirm just how amazing you are!